Health Score
97
Broccoli & Cauliflower, Seasoned
Birds Eye, 5 cup
16
Ingredients
60
Calories
Nutrition Facts
Serving Size: 1 cup
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 3.5g | 4% |
| Saturated Fat | 0.0g | 0% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 310.0mg | 13% |
| Total Carbs | 4.0g | 1% |
| Fiber | 1.0g | 4% |
| Sugar | 2.0g | -- |
| Protein | 1.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 0mg | 0% |
| Iron | 0.0mg | 0% |
| Potassium | 170mg | 4% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
97
General Health
97
Men's Health
96
Diabetes
97
Women's Health
95
Heart Health
97
Pregnancy & Maternity
Ingredients
Broccoli, Cauliflower, Soybean Oil, Less than 2% of Sea Salt, Modified Food Starch, Dehydrated Onion, Spice, Sugar, Natural Flavor, Dehydrated Garlic, Corn Syrup Solids, Dehydrated Parsley, Citric Acid, Lemon Juice Solids, Lemon Oil, Yeast Extract.
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Better for you options
-
100Baby Broccoli BlendBanquet, 3.5 cup frozen -
100Birds Eye Broccoli & Cauliflower 12 OzBirds Eye, 3.5 cup
-
100Birds Eye Broccoli Stir Fry 14 OzBirds Eye, 4.5 cup
-
100Broccoli & CauliflowerBirds Eye, 4.38 cup frozen
-
100Broccoli, Cauliflower & CarrotsBirds Eye Steamfresh, 12 cup -
100Broccoli, Cauliflower & Carrots, FrozenBirds Eye, 5 cup -
100Broccoli, Cauliflower & Carrots Steamfresh Fresh Frozen Vegetables MixturesBirds Eye, 3 cup -
100Broccoli, Corn & Red PeppersSunny Select, 3.75 cup
-
100Broccoli Florets & CauliflowerBirds Eye, 4.5 cup
-
100Broccoli Florets, Cauliflower & CarrotsBirds Eye, 5 cup -
100Broccoli Florets, Cauliflower & CarrotsPictSweet Farms, 3.5 cup -
100Broccoli NormandyFlav-R-Pac, 3 cup -
100Broccoli, Whole Baby Carrots & Water ChestnutsSunny Select, 5 cup -
100Carrots, Broccoli & CauliflowerBirds Eye, 4 cup frozen
-
100Cauliflower, Sweet Potatoes & Halved Brussels SproutsPictSweet Farms, 5 cup
-
100Great Value Broccoli & Cauliflower 12 OzGreat Value, 4 cup
-
100Organic California Blend, Broccoli, Cauliflower, CarrotsCadia, 6.25 cup -
100Organic California Style Blend Broccoli, Cauliflower & CarrotsWoodstock, 3.35 cup -
100Organic Winter Blend Broccoli & CauliflowerWoodstock, 5 cup -
100Riced Veggies, Cauliflower & BroccoliGreen Giant, 2.25 cup frozen -
100Steam Ready, Broccoli & CauliflowerGiant, 3 cup -
100Stir-Fry Vegetables, BroccoliBirds Eye, 4.5 cup frozen -
99Organic Broccoli and CarrotsTaylor Farms -
98Broccoli & Cauliflower, SeasonedPictSweet Farms, 6.75 cups
-
98Potatoes & Sweet Potatoes with Broccoli & Cauliflower Florets, ShreddedBirds Eye, 3 cup frozen -
98Seasoned Cauliflower & Green BeansTommy's Superfoods, 2.62 cup -
98Seasoned Super GreensTommy's Superfoods, 2.01 cup -
97Chicken Flavored Riced CauliflowerBird's Eye, 3 cup
Your Health Score Based on:
97
General Health
97
Men's Health
96
Diabetes
97
Women's Health
95
Heart Health
97
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
